Sea moss capsules

Sea moss, also known as Irish moss (scientifically Chondrus crispus), is a type of red algae that grows along the rocky Atlantic coasts of Europe and North America. It’s been used for centuries for its health benefits, particularly in Caribbean, African, and Irish cultures. The algae is rich in essential nutrients, including iodine, calcium, potassium, magnesium, sulfur, and a variety of vitamins such as A, C, E, and K.

Health Benefits

• Supports immune health: Sea moss is known for its high vitamin and mineral content, which can help strengthen the immune system.
• Gut health: It contains prebiotic fibers that can promote a healthy gut microbiome, improving digestion and bowel regularity.
• Skin care: The vitamins and minerals in sea moss may help improve skin conditions like eczema, psoriasis, and acne.
• Thyroid function: Due to its iodine content, sea moss is often used to support healthy thyroid function.